The Blueprint
Welcome to The Blueprint Podcast—where we throw out the old blueprint so you can become who you were always meant to be.
The Blueprint Podcast is a Top 1.5% show for a reason. Host Jason Smith, with a unique background in law enforcement and a master’s in Threat and Response Management from the University of Chicago, distills complicated topics into clear, actionable insights, all while providing a sense of humor and real-world perspective.
He helps you heal the relationship you have with yourself—the core foundation for building the relationships you actually desire.
You'll immerse yourself in conversations with top authors, coaches, researchers, and others who share inspiring stories of resilience and growth. Beyond the deep dives, you'll also find a variety of content covering real-time events, Q&As, and yes, maybe even some aliens. There's truly something for everyone in every episode.
This is where you take your personal power back from the places you’ve given it away to so freely. It’s time to become who you were always meant to be.
If you're a new listener, you're in the right place. Want more? Follow along @jbirdfit on all platforms. Ask a question: info.jbirdfit@gmail.com
Subscribe to the podcast wherever you listen, and catch the video version on YouTube. https://stan.store/Jbirdfit
The Blueprint
Ep. 107 Sean Whalen | Radical Ownership, Masculinity, and Building a Life of Freedom
In today’s episode, Sean Whalen — entrepreneur, best-selling author, and founder of Lions Not Sheep — joins Jason Smith for a powerful conversation on radical self-responsibility, true masculinity, leadership, faith, resilience, and the pursuit of freedom. Sean shares his personal journey through adversity, personal growth, fatherhood, faith, and entrepreneurship, offering no-fluff advice for men and women who want to live aligned with truth, strength, and self-leadership.
This conversation covers ownership, relationships, emotional resilience, fitness, faith, abundance, and creating a meaningful legacy — without sugarcoating the realities of the work required.
Timestamps: 0:00 — Introduction 2:00 — Sean’s defining moment of transformation 7:00 — Ownership and shifting from scarcity to abundance 14:00 — Fitness, mindset, and rewriting your story 23:00 — Why most people stay stuck 28:00 — Leadership, relationships, and emotional honesty 42:00 — The truth about balance, resilience, and growth 55:00 — Faith, freedom, and building a legacy
Connect with Sean Whalen: Website: https://www.lionsnotsheep.com/
Instagram: https://www.instagram.com/seanwwhalen/
Special Note: This episode is pulled from The 21 Day Love and Abundance Challenge. Due to a technical issue, the last 7 minutes were unfortunately lost. Thank you for your understanding.
Podcast: The Blueprint Podcast: https://podcasts.apple.com/us/podcast/the-blueprint/id1640788166
The Self-Discovery Blueprint & The Power of the Pivot 12 Part Series: https://jbirdfit.mykajabi.com/the-self-discovery-blueprint Use Code: Blueprint25
Connect with Jason! https://stan.store/Jbirdfit
Disclaimer: The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care.
Your background, education, experience, and work ethic may differ. There is no guarantee of success. Individuals do not track the typicality of its student's experiences. Your results may vary.
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