
The Blueprint
Welcome to The Blueprint Podcast—where we throw out the old blueprint so you can become who you were always meant to be.
The Blueprint Podcast is a Top 1.5% show for a reason. Host Jason Smith, with a unique background in law enforcement and a master’s in Threat and Response Management from the University of Chicago, distills complicated topics into clear, actionable insights, all while providing a sense of humor and real-world perspective.
He helps you heal the relationship you have with yourself—the core foundation for building the relationships you actually desire.
You'll immerse yourself in conversations with top authors, coaches, researchers, and others who share inspiring stories of resilience and growth. Beyond the deep dives, you'll also find a variety of content covering real-time events, Q&As, and yes, maybe even some aliens. There's truly something for everyone in every episode.
This is where you take your personal power back from the places you’ve given it away to so freely. It’s time to become who you were always meant to be.
If you're a new listener, you're in the right place. Want more? Follow along @jbirdfit on all platforms. Ask a question: info.jbirdfit@gmail.com
Subscribe to the podcast wherever you listen, and catch the video version on YouTube. https://stan.store/Jbirdfit
Episodes
Ep. 115 Kyle Kittleson | Mental Health Education, Interviewing Experts, and Raising Emotionally Strong Kids
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Ep. 114 Adam May, MS, LPC | The Journey of Survival: Finding Purpose After Cancer
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Ep. 113 Trey Tucker | Shame, Ownership, and the Reps That Make You Stronger
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Ep. 112 Craig Ballantyne | Reinvention and Discipline: Navigating Change and Unlocking Your Potential

Ep. 111 Relational Masculinity: Beyond Toxic | G.S. Youngblood

Ep. 110 Dr. Sabrina Romanoff on Attachment, Avoidance & High-Achievers

Ep. 109 From Rock Bottom to Brotherhood: JR Harvey on Reclaiming Your Power and Leading as a Man

Ep. 108 The Pivot Path™: How to Finally Choose Yourself

Ep. 107 Sean Whalen | Radical Ownership, Masculinity, and Building a Life of Freedom

Ep. 106 Living Shamelessly with Annalie Howling, Author of Unapologetic

Ep. 105 Mark Groves, Why Men's Groups are Important

Ep. 104 Brooke Siem, Author May Cause Side Effects

Ep. 103 Amber Nelms – Resilience, Leadership, and the Psychology of Success

Ep. 102 Adam Allred, The Cost of Complacency

Ep. 101 Joy Through the Journey, Amberly Lago

Ep. 100 Beating the Burnout with AK Dozanti First Responder Wellness

Ep. 99 No Ticket to High Ticket: Tanner Chidester’s Rise to Millions

Ep. 98 The Cost of Growth & Handling Criticism Like a Pro

Ep.97 Ciara Devereux: Breaking Free: Healing, Radical Self-Ownership, and the Power of Story

Ep. 96 Believing in Yourself with Paola Michelle

Ep. 95 Talia Bombola, LMFT Breaking Free from Old Patterns

Ep. 94 Finding Strength in Heartbreak, Love After Loss, and The Power of Self-Discovery

Ep. 93 Unlocking Abundance: How to Break Free from Self-Doubt and Receive More from Life with Cathy Heller

Ep. 92 Dr. Taylor Burrowes Finding Love, Balancing Desire, and Building Authentic Relationships

Ep. 91 - Meghan Elinor: Hot Takes, Relationships, and the Reality of Social Media
