The Blueprint
Welcome to The Blueprint Podcast—where we throw out the old blueprint so you can become who you were always meant to be.
The Blueprint Podcast is a Top 1.5% show for a reason. Host Jason Smith, with a unique background in law enforcement and a master’s in Threat and Response Management from the University of Chicago, distills complicated topics into clear, actionable insights, all while providing a sense of humor and real-world perspective.
He helps you heal the relationship you have with yourself—the core foundation for building the relationships you actually desire.
You'll immerse yourself in conversations with top authors, coaches, researchers, and others who share inspiring stories of resilience and growth. Beyond the deep dives, you'll also find a variety of content covering real-time events, Q&As, and yes, maybe even some aliens. There's truly something for everyone in every episode.
This is where you take your personal power back from the places you’ve given it away to so freely. It’s time to become who you were always meant to be.
If you're a new listener, you're in the right place. Want more? Follow along @jbirdfit on all platforms. Ask a question: info.jbirdfit@gmail.com
Subscribe to the podcast wherever you listen, and catch the video version on YouTube. https://stan.store/Jbirdfit
The Blueprint
Ep. 101 Joy Through the Journey, Amberly Lago
Episode 101: Amberly Lago – Resilience, Pain, and the Power of Joy
What if the worst moment of your life became the defining moment of your greatest strength?
In this episode, I sit down with Amberly Lago, bestselling author, speaker, and resilience coach, to discuss her journey from near death to unstoppable success.
Amberly shares how a life-altering motorcycle accident left her with a one percent chance of saving her leg, yet she defied the odds through grit, gratitude, and an unshakable mindset. After 34 surgeries, she rebuilt her life, proving that pain and joy can coexist—and that true resilience is forged in the hardest moments.
Topics We Cover:
- The accident that changed everything—and the moment she chose to fight
- Overcoming excruciating pain, 34 surgeries, and an incurable nerve disease
- How gratitude is the fastest way to shift perspective and overcome suffering
- The PACER Method—Amberly’s framework for resilience, healing, and growth
- Why community and proximity are the real shortcuts to success
- How Amberly’s latest book, Joy Through the Journey, is redefining happiness
- The power of asking for what you want and the mindset shift behind it
Get Amberly’s New Book:
Connect with Amberly:
Website: AmberlyLago.com
Instagram: @AmberlyLagoMotivation
Podcast: True Grit & Grace
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Listen Now:
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YouTube: https://www.youtube.com/@Jbirdfit
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Disclaimer: The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care.
Your background, education, experience, and work ethic may differ. There is no guarantee of success. Individuals do not track the typicality of its student's experiences. Your results may vary.
