The Blueprint
Welcome to The Blueprint Podcast—where we throw out the old blueprint so you can become who you were always meant to be.
The Blueprint Podcast is a Top 1.5% show for a reason. Host Jason Smith, with a unique background in law enforcement and a master’s in Threat and Response Management from the University of Chicago, distills complicated topics into clear, actionable insights, all while providing a sense of humor and real-world perspective.
He helps you heal the relationship you have with yourself—the core foundation for building the relationships you actually desire.
You'll immerse yourself in conversations with top authors, coaches, researchers, and others who share inspiring stories of resilience and growth. Beyond the deep dives, you'll also find a variety of content covering real-time events, Q&As, and yes, maybe even some aliens. There's truly something for everyone in every episode.
This is where you take your personal power back from the places you’ve given it away to so freely. It’s time to become who you were always meant to be.
If you're a new listener, you're in the right place. Want more? Follow along @jbirdfit on all platforms. Ask a question: info.jbirdfit@gmail.com
Subscribe to the podcast wherever you listen, and catch the video version on YouTube. https://stan.store/Jbirdfit
The Blueprint
Ep. 96 Believing in Yourself with Paola Michelle
In this episode of The Blueprint Podcast, Jason Smith welcomes back Paola Michelle for an inspiring conversation about self-discovery, healing, and authenticity. Paola shares her transformative journey of moving to California, where she faced solitude, overcame challenges, and discovered deeper truths about herself. She reflects on the lessons learned, including the importance of embracing loneliness as a gift, releasing codependency, and building a foundation of independence. Together, Jason and Paola explore the power of integration, reframing healing as a process of self-acceptance and growth rather than a linear journey.
Paola discusses her approach to authenticity in content creation, sharing how she stays true to herself while navigating judgment and embracing the creative process. She candidly addresses the commercialization of spirituality, the need for discernment when choosing guides and practices, and the importance of grounding oneself in real-life experiences. Humor also plays a vital role in her life and content, providing balance and connection during challenging times.
This episode highlights key insights about living in alignment, making intentional choices, and showing up as the most integrated version of yourself. Paola and Jason also dive into the transformative power of mindfulness, the impact of what we consume, and the importance of being present in the moment. Paola shares her future aspirations for content creation, focusing on real-life struggles, relationships, and creating a deeper connection with her audience.
Whether you're navigating your own journey of self-discovery or looking for inspiration to embrace authenticity, this episode is packed with wisdom, humor, and practical advice. Tune in to learn how to cultivate resilience, embrace solitude, and create a life rooted in purpose and self-awareness.
Key Takeaway: You’re always in a state of becoming, and the choices you make each day shape who you are and who you will become. It’s time to align with your highest self and take steps toward living authentically.
Connect with Paola!
To connect with Jason and sign up for The Ultimate Self-Love and Secure Attachment Program click the link below! https://stan.store/Jbirdfit
Disclaimer: The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care.
Your background, education, experience, and work ethic may differ. There is no guarantee of success. Individuals do not track the typicality of its student's experiences. Your results may vary.
