The Blueprint
Welcome to The Blueprint Podcast—where we throw out the old blueprint so you can become who you were always meant to be.
The Blueprint Podcast is a Top 1.5% show for a reason. Host Jason Smith, with a unique background in law enforcement and a master’s in Threat and Response Management from the University of Chicago, distills complicated topics into clear, actionable insights, all while providing a sense of humor and real-world perspective.
He helps you heal the relationship you have with yourself—the core foundation for building the relationships you actually desire.
You'll immerse yourself in conversations with top authors, coaches, researchers, and others who share inspiring stories of resilience and growth. Beyond the deep dives, you'll also find a variety of content covering real-time events, Q&As, and yes, maybe even some aliens. There's truly something for everyone in every episode.
This is where you take your personal power back from the places you’ve given it away to so freely. It’s time to become who you were always meant to be.
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The Blueprint
Ep. 92 Dr. Taylor Burrowes Finding Love, Balancing Desire, and Building Authentic Relationships
On this episode of The Blueprint Podcast, Jason Smith welcomes Dr. Taylor Burrowes, a relationship coach and creator of the transformative "vetting system" for dating. In this insightful conversation, Dr. Burrowes shares her expert approach to vetting potential partners, overcoming dating challenges, and building stronger, healthier relationships.
Jason and Dr. Burrowes discuss the biggest struggles men face in dating today, the dangers of chasing superficial connections, and how men can reclaim their confidence. Dr. Burrowes emphasizes the importance of compatibility beyond chemistry, emotional regulation, and the power of discernment in both dating and life.
From navigating long-distance relationships to understanding attachment styles, this episode offers essential advice for men (and women) seeking meaningful relationships. Dr. Burrowes also dives into her own personal journey as a former licensed mental health counselor turned relationship coach and new mom, sharing how her experiences shape the unique perspective she offers her clients.
Whether you're dating, in a relationship, or striving for personal growth, this episode is packed with actionable strategies to help you build better relationships and become the person you’re meant to be.
What You'll Learn:
The Vetting System - How to apply logic, desire, and love to find the right partner. Dr. Burrowes explains her tried-and-true system for selecting partners and making sound relationship decisions.
The Importance of Compatibility - Learn how to assess compatibility early in the dating process, looking beyond surface-level attraction.
Avoiding Dating Pitfalls - Discover the common traps people fall into during the dating process, such as "professional dating" and attachment system manipulation.
Emotional Regulation - Dr. Burrowes explains the importance of recognizing when you’re dysregulated and how to use upregulation and downregulation techniques to find calm in difficult moments.
Healthy Boundaries in Relationships - Learn how to establish healthy boundaries with exes, opposite-sex friends, and in new relationships.
Long-Distance Relationships - Tips for navigating long-distance dating successfully, including how often you should meet in person and why constant texting can be problematic.
Why Men Struggle in Modern Dating - A discussion on why older men often feel insecure about their attractiveness, and how to develop confidence through self-improvement and intentionality.
Social Media Vetting - Advice on how to use social media to present yourself authentically and vet potential partners without falling into the trap of "over-sharing" or "online stalking."
Breaking Toxic Relationship Cycles - How to identify and avoid toxic relationship patterns, as well as Dr. Burrowes’ approach to helping clients break free from these cycles.
Accountability and Self-Growth - Learn why taking personal responsibility for your growth is essential for finding a long-term partner.
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